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Join Yena Facilitator in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities welcome to join!
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March 22
Meditation Styles with Yena
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March 29