Meditation doesn’t have to look one way to bring you back to yourself.
Healing doesn’t always arrive in silence—sometimes it arrives through breath, rhythm, movement, and community.
Join Yena and founder Stefanie Tovar for a refreshing and heart-centered meditation experience at Klyde Warren Park.
Led through Stefanie’s unique and expressive approach, this offering invites you into meditation as a living, creative, and accessible practice—one that meets you exactly where you are.
This is not one way of meditating.
This is an invitation to explore what meditation can look and feel like in your real life.
Each gathering offers a different experience and may include elements such as:
breath and stillness
gentle movement
music and sound
playful and sensory practices
guided reflection
moments of silence and deep listening
Through these varied approaches, we open space to:
slow down and reconnect
release stress and mental overwhelm
awaken curiosity and presence
discover new ways to care for yourself in everyday life
Whether you’re brand new to meditation or returning with experience, you are welcome here.
Come as you are.
Leave with practices you can carry into your daily life.
What to Bring:
Yoga mat or something comfortable to sit on
Water
An open heart and curiosity
Chairs are always welcome.